Inner Lighthouse Therapy

Join us for an inspiring evening to design and make your own Mala. 

A Mala is a necklace of 108 gemstone beads often used to increase focus on a specific intention. 

In this workshop, you’ll learn more about the meaning of Malas, setting intentions, and how to use your Mala. Infused with your radiant energy and intention, your Mala can be a powerful tool for personal transformation, empowerment, and mindful living. 

The gemstone beads will be selected based on one of the four foci you choose. This year the foci were chosen to correspond to a Mudra (mudra applies to the use of hand gestures during meditation that carries specific goals of channeling your body’s energy flow).

1. Inner Wisdom – I uncover and honor the unique wisdom within
2. Giving – I am open to greater generosity and abundance
3. Vitality – I open to the vital and subtle energy that is within
   
4. Union – I allow a greater bond and connection with all to emerge.

This is a beautiful way to spend New Year’s day.